Rita Schiano - Live A Flourishing Life
Free Online Sessions: Managing Your Stress Through Resilience
Let's be honest . . .this pandemic is uncharted territory for most people, causing many to panic, feel anxious and stressed. Unmanaged stress is the last thing any of us need right now because stress weakens the immune system rendering you more susceptible to illness.
To help you through this challenging time, I am offering online sessions on managing stress through resilience via the Zoom platform. There is NO CHARGE to participate.
To register, please send me an e-mail at firstname.lastname@example.org. Once received, I will send you the sign-in information and confirmation.
Sessions will run between 30-40 minutes.
Wednesday, April 8: 11:00 a.m. EST
Saturday, April 11: 3:00 p.m. EST
Monday, April 13: 1:00 p.m. EST