It's time to reset your year and reclaim your life!  Join the REFRESH Challenge for FREE, and each week you'll receive texts with motivation, workouts, activities, and more. Y Members and non-members are welcome to join us as we rediscover our commitment to health. Text REFRESH to 57838 to join!

Just 20 minutes a day, 5 days a week, for 6 weeks. Take the challenge, have some fun, and discover what it means to REFRESH!  Weekly themes will remind us to get off the couch, connect with one another, and get back to living your life. When you turn in your calendar at the end of the challenge you receive a FREE T-shirt!

Text REFRESH to 57838 to join!

Challenge started November 9th, but there is still time to join!

DOWNLOAD AND POST THE PDF FLYER

https://www.ymcaofcm.org/refresh-challenge/

Views: 7

Comment

You need to be a member of Chamber of Central Mass South Online to add comments!

Join Chamber of Central Mass South Online

© 2021   Created by CMS Chamber Online.   Powered by

Badges  |  Report an Issue  |  Terms of Service