Welcome, Rita Schiano!

These past six months have wreaked havoc on many of us mentally, emotionally and financially. The uncertainty as to what lies ahead for our businesses, our financial security, is at the heart of our stress.

If you and/or your employees are feeling stress and anxiety I can help get you back on track. Strategic personal coaching is customized…

Unless you knew me when I was very a young girl, you might be surprised to learn I was quite the worrier. My mother used to say, “You’re such a Worrywart, Rita.” And the tag fit. I was a worrywart. I did tend to dwell unduly on perceived difficulties in my life that developed a pattern (habitude) of troubled emotions and thought patterns.

Then one day I saw a book on my…

Habitudes . . . those persistent ways of thinking and acting that shape your personal narrative. Negative thinking patterns can limit the quality of life you desire. Learning how to transcend those limitations is key to achieving your goals and getting to that next level in your…

This isn't just some positive thinking workshop. This program is about taking action. And while a positive attitude is a key component, we'll also be exploring the beliefs, the values, and the habits that control how you think, feel, and…