Chamber Seminar: Summer Shape-Up: How to Exercise for Weight Loss and Better Health!

Event Details

Chamber Seminar: Summer Shape-Up: How to Exercise for Weight Loss and Better Health!

Time: May 29, 2013 from 5pm to 6pm
Location: Southbridge Savings Bank
Street: 200 Charlton Road (Rte 20)
City/Town: Sturbridge
Website or Map: http://www.aucoinfitness.com
Phone: 508-347-2761
Event Type: seminar, fitness, aucoin, summer
Organized By: CMS Chamber Online
Latest Activity: May 28, 2013

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Event Description

In this dynamic one-hour presentation, attendees will learn the two most effective exercise strategies for blasting away body fat and improving lean muscle tone, and two of the most important nutritional guidelines for weight loss and better health. 
 
The exercise portion will be interactive for everyone who wishes to participate, so dress comfortably! Healthy snacks and beverages will be provided.
 
Presenter: Greg Aucoin, Owner of Aucoin Fitness and NSCA-Certified Personal Trainer
 
Credentials: National Strength and Conditioning Association-Certified Personal Trainer, minor degree in Movement Science from Westfield State University.
 
This seminar is FREE for Chamber Members but registration is required.
($10 for non-Members) Space is limited.
 
SPONSORED BY: AUCOIN FITNESS
www.aucoinfitness.com
 
RSVP by phone (508-347-2761) or email jack_starkey@cmschamber.org to save your space.

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