Free Online Sessions: Managing Your Stress Through Resilience

Event Details

Free Online Sessions: Managing Your Stress Through Resilience

Time: April 13, 2020 from 1pm to 1:45pm
Location: Online
Website or Map: http://www.ritaschiano.com
Event Type: rita schiano, goals, referral, group
Organized By: Rita Schiano
Latest Activity: Apr 7

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Event Description

Rita Schiano - Live A Flourishing Life

Free Online Sessions: Managing Your Stress Through Resilience

Let's be honest . . .this pandemic is uncharted territory for most people, causing many to panic, feel anxious and stressed. Unmanaged stress is the last thing any of us need right now because stress weakens the immune system rendering you more susceptible to illness.

To help you through this challenging time, I am offering online sessions on managing stress through resilience via the Zoom platform. There is NO CHARGE to participate.

To register, please send me an e-mail at rita@ritaschiano.com. Once received, I will send you the sign-in information and confirmation.

Sessions will run between 30-40 minutes.

Wednesday, April 8: 11:00 a.m. EST

Saturday, April 11: 3:00 p.m. EST

Monday, April 13: 1:00 p.m. EST

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