Are Fears, Doubts, Insecurities Holding You Back? Then it's Time to Change Your Habitudes!
Well, if you are looking to take action and change those beliefs that are holding you back, then you'll be joining me in Sturbridge, MA for the Change Your Habitudes 2.0 workshop!
Habitudes . . . those persistent ways of thinking and acting that shape your personal narrative.
Negative thinking patterns can limit the quality of life you desire. Learning how to transcend those limitations is key to achieving your goals and getting to that next level in your life.
"I have a better understanding of how I own my habitudes. Acknowledging their origin and my role in developing them and sustaining them brought me to the realization that I can amend them."
~ Kelly Snell, attendee, October 2017 Change Your Habitudes Workshop
So how do we change these Habitudes that do not serve us? How do we make the shift towards positive thoughts and actions? By exploring, breaking down, and understanding the Habitude process.
Change Your Habitudes 2.0 will:
Explore the Six Basic Human Needs -- Which are driving you?
Help you uncover the Negative Habitudes holding you back
Examine key decisions that direct your actions
Offer strategies for releasing those negative thought patterns
"Great transformational program. Real 'take home' skills will make a difference in the way I approach life and change habits that don't serve me. Thanks for an amazing experience, and full of humor, too!!!" ~ L.J. S., attendee, June 2017, Change Your Habitudes Workshop
You will also learn how to break the negative Habitude cycle through reframing using the 5-step process of Strategic Goal Mapping -- a creative and graphic vision-board based goal-mapping technique.
Strategic Goal Mapping (SGM) is a system I developed that incorporates the highly effective graphic technique of mind-mapping with a Habitude analysis action plan. By mapping out your Habitudes in a visual way, you connect thoughts, emotions and behaviors around a central goal and create an action plan that works.
So join me in Sturbridge on Tuesday, April 10. Seating for this workshop is limited so act fast!
INVESTMENT: $147.00 (Workshop and materials) Keep reading for special deal!
BONUS #1! CMS members receive one (1) free strategic personal coaching session with Rita . . . a $95 value. Session is held in person (Sturbridge office), or by phone, Skype, Facetime, or Doxy.me.
BONUS #2! CMS Folks! Use PROMO CODE CMS and get an additional 20% off! Final price: $117.60 plus 1 Free coaching session!
Don't miss out. Register for Change Your Habitudes 2.0 today!