Event Details

BURN THE BIRD!

Time: November 26, 2015 from 6:30am to 10am
Location: Tri-Community YMCA
Street: 43 Everett Street
City/Town: Southbridge
Website or Map: http://tricommunityymca.org
Phone: 508-765-5466
Event Type: pre-feast, workout
Organized By: Brenda Kilhenny
Latest Activity: Nov 23, 2015

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Event Description

Everyone is invited to the Tri-Community YMCA’s Annual Pre-Feast Workout on Thanksgiving morning.

Come try one of our pool activities – Lap Swim at 6:30 a.m., Water Exercise at 7:00 a.m. and Family Swim at 8:00 a.m.  For the cardio enthusiast, choose from three (45-minute) total body workouts using balance, core and body strength – HITT at  7 a.m., HEAT at 8 a.m. and ZUMBA at 9 a.m.  Child Watch will be closed that day.

JUST ADDED … CYCLE CLASS at 8 a.m. (bikes will be first-come, first-serve).

Entrance fee for everyone is a bag of non-perishable food items, or a monetary donation of $10.00 per person to benefit the Southbridge Food Share Program. 

So bring a friend or family member to join you in a pre-feast workout.

Comment Wall

Comment by Brenda Kilhenny on November 23, 2015 at 2:52pm

JUST ADDED … CYCLE CLASS at 8 a.m. (bikes will be first-come, first-serve).

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