Want to Feel Less Stress In Your Life?
Living A Less Stressed, More Flourishing Life
Tuesday, May 22, 12:00 p.m.,
Chamber Conference Room, 46 Hall Road, Sturbridge, MA
FREE for CMS Chamber Members, $15 for non-Members.
Space is Limited! Please RSVP.
Call 508-347-2761 or email firstname.lastname@example.org
to save your spot!
Rita Schiano Join us as Resilience Strategist Rita Schiano offers an educating and entertaining exploration of the choices that determine our direction, and the decisions that ultimately dictate our destiny.
The way stress impacts us does not necessarily have to be negative. We have a capacity for resilience, behaviors, thoughts, skills, and actions that can be learned and developed in anyone.
Rita discusses ways to manage stress through resilience, the characteristics of resilient people, as well as personal resiliency skills and attitudes, and how to strengthen them.
About Our Guest Speaker:
On Monday through Friday, you may find her presenting resilience-based programs on managing stress or leadership development.
Or you may find her giving a keynote or workshop on Changing Your Habitudes, Managing Stress, Resilience, or The Healing Power of Forgiveness.
Or she might be presenting a book discussion on one of her novels.
Or she might be meeting with one of her coaching clients, helping them focus on their most important goals, interests, challenges, and needs.
And if it is a Saturday, you'll most likely find Rita at Bay Path University's Central Mass Campus where she is an adjunct professor teaching Philosophy and Women Empowered As Learners and Leaders courses.
Yes, for this resilience strategist and coach, inspirational speaker, author, and professor, it truly does depend on the day of the week.