Negative thinking patterns can limit the quality of life you desire.
Learn how to transcend those limitations to achieve your goals and get to that next level in your life.
At an early age we developed emotional habits and patterns — Habitudes— that influence how we perceive and move through our lives. Some Habitudes serve us, others do not. Regardless, these Habitudes determine the outcomes in our lives.
"Rita is a gifted speaker with a heart for helping others in their growth process. Her focus on personal fulfillment as a worthwhile goal is refreshing." ~ Laurie Nelson, Attendee, Habitudes 2.0 Workshop, April 2018)
So how do we change these Habitudes that do not serve us? How do we make the shift towards positive thoughts and actions? By exploring, breaking down, and understanding the Habitude process.
Change Your Habitudes 2.0 will:
"Opened my eyes for my future projects. Very interesting and informative." Joan Campanale, Attendee, Habitudes 2.0 Workshop, April 2018
You will also learn how to break the negative Habitude cycle through reframing using the process of Strategic Goal Mapping — a creative and graphic goal-mapping technique.
Strategic Goal Mapping (SGM) is a system I developed that incorporates the highly effective graphic technique of mind-mapping with a Habitude analysis action plan. By mapping out your Habitudes in a visual way, you connect thoughts, emotions and behaviors around a central goal and create an action plan that works.
"I thoroughly enjoyed this workshop and highly recommend it to anyone feeling stuck or ready to make changes in their life. . . . The genuineness of presentation; [Rita's] passion and energy is inspiring." Kristina LeDuc, attendee, Change Your Habitudes, Change Your Life Workshop, October 2017
CHAMBER MEMBERS GET THE M2M 10% DISCOUNT! USE PROMO CODE CMS
Don’t miss out. Register for Change Your Habitudes 2.0today!